Hello, I’m JB.  I have panic attacks and anxiety issues.  I am currently having a sort of anxiety crisis right now.  I will post about my experiences and life and how I deal with this anxiety while it is a major problem in my life.  The main reason i am doing this is so that if I ever have another crisis like this, I can remind myself how i got through it this time.  I am, of course, assuming i will get through it this time, I’m just a little anxious about how and when.  feel free to make any comments.  I may ramble at times or make little sense; these are probably the times I will be at my worst.  Lets see how this all goes.